Umo Callins | Sports Dietitian, Fitness Coach, Speaker & Brand Spokesperson

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Umo Callins

Sports Dietitian & Fitness Coach

I’m a Sports Dietitian and Fitness Coach based in Oklahoma City with over 15 years of experience in sports nutrition and wellness. As a former athlete, I’m passionate about simplifying evidence-based nutrition strategies to help athletes, active individuals, and families fuel their performance and improve their overall health. My goal is to provide sustainable solutions that allow clients to feel and perform their best!

I’ve been featured in numerous media outlets and have had the privilege of serving as a spokesperson for national and international brands. Whether through social media content, media interviews, TV segments, or creating innovative recipes, I enjoy collaborating with brands that share my mission to inspire, educate, and empower diverse audiences to lead healthier lives.

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Services

Media and Consulting Services

Umo Callins, MS, RDN, CSSD, LD, is a board-certified sports dietitian, fitness coach, professional speaker, and brand spokesperson based in Oklahoma City. With over 15 years of experience in sports nutrition, fitness, and wellness, she partners with national brands, media outlets, and organizations on television appearances, media campaigns, speaking engagements, educational initiatives, and digital content development.

Her media experience includes satellite media tours (SMTs), radio media tours (RMTs), television segments, print and digital interviews, and branded educational campaigns. Her work also includes developing performance nutrition content, educational resources, and recipes for the National Watermelon Promotion Board’s Watermelon Performance Hub, as well as being featured as a sports nutrition expert on the NOW Sports Hub.

Whether representing a brand, providing expert commentary, developing educational resources, or creating engaging content, Umo translates nutrition science into practical, relatable information for athletes, active individuals, families, and everyday consumers.

Speaking Engagements

Umo is an experienced sports nutrition and fitness speaker who delivers engaging, evidence-based presentations for national conferences, professional organizations, universities, athletic programs, and corporate audiences.

Available for keynote speaking engagements, conference presentations, panel discussions, and educational workshops, she covers topics including sports nutrition, athletic performance, fueling strategies, recovery, hydration, strength and conditioning, fitness, and overall wellness.

Drawing from her experience as both a board-certified sports dietitian and fitness coach, Umo combines current research, real-world experience, and practical applications to deliver presentations tailored to each audience.

Seminars

Umo provides interactive nutrition, fitness, and wellness seminars for sports teams, schools, corporations, healthcare professionals, and community organizations.

Seminars cover a variety of topics, including performance nutrition, fueling for exercise, recovery, hydration, healthy eating habits, physical activity, and long-term health and wellness. Each session is designed to make nutrition and fitness science approachable and relevant to the audience.

Whether working with athletes, active adults, busy professionals, or families, Umo provides practical strategies participants can incorporate into their everyday routines.

Webinars

Umo offers live and virtual educational presentations for brands, professional organizations, corporate wellness programs, sports teams, and healthcare audiences.

As a registered dietitian, board-certified sports dietitian, and fitness coach, she provides evidence-based education on sports nutrition, exercise, fitness, performance, and overall wellness.

Webinars can be customized for consumer education, professional development, brand initiatives, and continuing education programs, providing accessible information and practical takeaways for participants.