About Us

Michelle is a Registered Dietitian. She completed her Bachelor’s degree at Indiana University and her Dietetic Internship at Oklahoma State University. She has over 10 years of experience working with a wide range of patients. Those with Type 2 Diabetes, Obesity, PCOS, history of bariatric surgery, as well as many GI disorders such as IBS, gastroparesis, food allergies/sensitivities, and Celiac can rest assured they are in good hands. Her interest in GI came to be while figuring out her own GI challenges. Michelle found out she has multiple sensitivities and lives a gluten-free lifestyle. This has propelled her to find out new and delicious ways to eat, while also feeling her best.

Michelle understands making changes can be challenging. She is there to support you in a way that makes sense for you. She believes in making individual and personal plans that are realistic and achievable. Whether it’s creating lower carbohydrate meals to achieve better glycemic control or working through the low FODMAP diet, Michelle is committed to helping you reach your goals while still enjoying your life. Life is all about balance and Michelle works hard to help you create lifestyle habits that make you feel good.

In her personal time, Michelle enjoys barre workouts, running, and yoga. She loves setting an example to stay active for her 2 young kids. She also loves to cook with her husband and try out new restaurants in the OKC area. Food is a passion for Michelle, both professionally and personally. Beyond Michelle’s interest in all things food lives a deep passion for formula one racing. You can find Michelle supporting Red Bull Racing or Scuderia Ferrarri on most weekends.

Kelsey Tangney is a seasoned professional in the field of dietetics, bringing over seven years of experience to her role at Well Rooted Health and Nutrition. As a Certified Lactation Consultant (CLC) and CACFP Childhood Nutrition Professional (CCNP), Kelsey has demonstrated her commitment to enhancing the well-being of individuals across various life stages.

Throughout her career, Kelsey has honed her expertise through multiple training programs, specializing in weight management for both pediatric and adult populations, lactation, and eating disorders. Her counseling experience spans a diverse range of clients, from newborns to geriatric individuals, and she has established herself as a go-to expert in pediatric (newborn and up), eating disorders, and pre/post-natal nutrition.

At the core of Kelsey’s philosophy is the belief that living one’s best life begins with a healthy and balanced relationship with food. She is dedicated to crafting personalized plans that empower individuals and their loved ones to achieve their health and nutrition goals, whether it’s introducing solids to a six-month-old or navigating social events without food-related anxiety. Kelsey rejects the notion that individuals should be defined by their current condition or diagnosis, striving to be a steadfast support and resource for all in need.

Recognizing the ever-evolving nature of the field of dietetics, Kelsey is motivated to continually expand her education and skills to better serve her community in the years to come. Her personal goal as a dietitian is not only to impart knowledge about nutrition but also to foster intentional relationships with each of her clients.

Away from her professional pursuits, Kelsey’s active upbringing in dance, gymnastics, cheer, volleyball, and softball has translated into a lifestyle that she continues to embrace. Together with her husband and sons, she finds joy in outdoor activities such as walks, gardening, and playing with animals. Traveling and remodeling their forever home are additional passions that contribute to her well-rounded lifestyle. In the kitchen, Kelsey enjoys creating and sharing items with subtle changes for healthier treats or meals.

As part of the Well Rooted Health and Nutrition team, Kelsey aligns with the mission of innovating a unique and tailored approach to health and nutrition. The goal is to assist clients in achieving sustainable results by filling gaps in their health and fitness and building new, lasting habits. Kelsey Tangney stands as a dedicated advocate for holistic well-being, aiming to make a positive impact on the lives of those she serves.

A lifelong advocate for health and wellness, Melissa is a Registered Dietitian committed to helping others reach their unique versions of success. Melissa understands that the way we eat is 100% individualized and brings her qualified background in helping you fuel your body with the nutrients it needs by working together to create a plan that considers your preferences, conditions, access, culture, goals, etc. Melissa is passionate about helping her clients get to the root of their health concerns and providing them with sustainable solutions that they can implement in their daily lives. Melissa believes building a relationship with her clients is vital in establishing these solutions.

After graduating with a Bachelor’s in Nutritional Science, Melissa earned her Master’s in Nutritional Science. During this time, Melissa focused heavily on various health conditions such as cancer, eating disorders, food allergies/intolerances, and hormone imbalances. From medical nutrition therapy to healthy nutritional advice, Melissa strives to improve your energy levels, mental clarity and focus, and ultimately build new confidence levels as you pursue your health/wellness goals.

To Melissa, her client’s successes are her successes, and she loves proving how empowering it is to live a life where feeling amazing inside and out is the norm. However, when Melissa is not working or scoping out solutions revolving around different health conditions (weight loss, eating disorders, hormonal imbalances, diabetes, heart disease, etc.), you can usually find her hiking, playing with her fur babies, spending time with her two nieces, and enjoying engaging two-way conversations whenever the opportunity arises.

Jennifer Rodriguez is a bilingual Registered Dietitian from Tulsa, Oklahoma. She completed her undergraduate, graduate, and dietetic internship at Oklahoma State University. As a teen, she realized the importance of education and the power of nutrition and exercise for overall health. Growing up in a traditional Mexican-Catholic household, she realized that there was very little representation of Latino healthcare providers and wanted to bridge the language barrier in healthcare for the community. Jennifer wanted to provide immigrant families the ability to make healthy choices to improve their quality of life.

With a passion for health and wellness, Jennifer works with those who struggle with weight loss, Type 2 Diabetes, and other various conditions. She also emphasizes the importance of physical activity for overall health. Jennifer believes that everyone can live a healthy life without sacrificing cultural identity and continue enjoying gastronomic traditions.

When Jennifer is not focused on reading the latest information regarding nutrition, you can find her weightlifting at the gym with her father, playing Mario games on her Nintendo Switch, or curled up and reading a book with her 10-year-old Chihuahua, Harry. Jennifer also loves to cook with her mother in hopes of passing down her traditional Mexican recipes to friends and family.

Laci is a dedicated Registered Dietitian with a strong focus, but not limited to, Adult Weight Management, Type 2 Diabetes, Hypertension, Hypercholesterolemia, and Eating Disorders. She earned her bachelor’s degree in nutrition from the University of Oklahoma and completed her Master’s in Nutritional Sciences at the University of Oklahoma Health Sciences Center. Over the past four years, Laci has worked with a diverse range of clients, including children, adolescents, adults, and the elderly, providing personalized nutrition care.

Laci has a deep passion for understanding how food influences various disease states and how a person’s relationship with food can shape their overall quality of life. She believes that creating meaningful connections with her clients is essential before positive outcomes can be achieved. Every individual’s body responds to food differently, and Laci is committed to exploring all possible avenues to help her clients reach their health goals.

Grounded in her faith, Laci sees her work as an opportunity to show care and compassion. She feels called to support, encourage, and guide each person she meets, striving to make a positive impact on their lives.

Laci’s experience spans working with children to foster healthy eating habits, helping adolescents and adults manage weight challenges, and supporting elderly clients with conditions such as type 2 diabetes, hypertension, and unintentional weight changes. No matter the age or condition, Laci is dedicated to helping her clients find a path to better health and well-being.

Capitalizing on my knowledge and experience in providing excellent service; I have a strong desire to provide detailed service through words. Articulating words into images and leaving an indelible impression on the client.

I am an analytical, energetic, performance driven professional with a solid track record as a top performing Disability Claims Manager and have substantial organization skills. Highly effective communicator with a strong sense of work ethic, I am persuasive and dynamic. I have a proven ability to determine fair and resourceful solutions. As a consummate team player with success in the role of Disability Specialist Senior, I believe confident, pro-active, result oriented, and positive interactions with management, co-workers and clients are imperative for success.