Media - Well Rooted

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Umo Callins

Sports Dietitian & Fitness Coach

I’m a Sports Dietitian and Fitness Coach based in Oklahoma City with over 15 years of experience in sports nutrition and wellness. As a former athlete, I’m passionate about simplifying evidence-based nutrition strategies to help athletes, active individuals, and families fuel their performance and improve their overall health. My goal is to provide sustainable solutions that allow clients to feel and perform their best!

I’ve been featured in numerous media outlets and have had the privilege of serving as a spokesperson for national and international brands. Whether through social media content, media interviews, TV segments, or creating innovative recipes, I enjoy collaborating with brands that share my mission to inspire, educate, and empower diverse audiences to lead healthier lives.

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Past and Current Brand Partners

Services

Media and Consulting Services

Looking for a media expert who brings energy, credibility, and expertise? With over 15 years of experience as a sports and wellness dietitian, Umo has worked with national and international brands to deliver engaging TV segments, radio tours, digital media campaigns, and more. From crafting compelling stories to consulting on evidence-based strategies, Umo will help your brand connect with audiences in a way that’s practical, relatable, and unforgettable. Work with Umo to elevate your message!

Speaking Engagements

Ready to inspire and educate your audience? I specialize in delivering impactful presentations tailored to your group’s needs. Whether it’s a keynote speech, workshop, or panel discussion, I’ve spoken at universities, schools, corporations, and conferences across the country. I’d love to collaborate with your brand, organization, or event to deliver actionable insights on nutrition, wellness, and sports performance—all with a fresh, relatable approach. Let’s make your event one to remember!

Seminars

Want a seminar that’s anything but boring? My interactive and dynamic sessions are perfect for organizations, corporations, sports teams, and conference audiences. Whether you’re looking to boost employee wellness, support your team’s performance, or dive into the latest in nutrition and wellness trends, I’ll customize the content to meet your goals. My experience spans from corporate boardrooms to classrooms and conference stages—so no matter your audience, I’ll deliver an engaging and impactful seminar.

Webinars

Looking for expert insights without the travel? Live webinars are a convenient way to bring the seminar experience to your team, organization, or brand virtually. Every webinar is designed specifically for your needs—whether you’re tackling nutrition myths, boosting athletic performance, or exploring wellness solutions. With a fully customized approach, I’ll help you create a meaningful virtual experience that drives results.

Book an Event

Ready to make it happen? Whether it’s an in-person event or a live webinar, I’m here to bring expertise, energy, and evidence-based solutions to your team, organization, or audience. Fill out the form below, and let’s create something impactful together!