Navigating nutrition on GLP-1 medications

Lifestyle
Laci Patterson, MA/RD/LD GLP-1 receptor agonists, such as Ozempic, Wegovy, and Mounjaro, have gained popularity for their effectiveness in managing Type 2 Diabetes and supporting weight loss. These medications work…

Non-scale Victories

Lifestyle
By Umo Callins, MS, RD, CSSD, LD, CPT WOW! Can you believe the first month of the year is complete?! The New Year is here, and I know many of you…