Kelsey Tangney, MS,RD/LD CCNP CLC Valentine’s Day, a celebration of love and affection, often centers around expressing our feelings for others. Amid romantic dinners, heartfelt gestures, and gift exchanges, it’s…

By Umo Callins, MS, RD, CSSD, LD, CPT We are halfway into the first month of  2024, how is everyone feeling and doing? How do you feel about the year…